cricket energy bars

 

Feast your eyes on the next big thing in sports nutrition: insect energy.

The package’s contents were chirping loudly—plaintively, almost—and room­mates Gabi Lewis and Greg Sewitz, both seniors at Brown University, began to question their plan. But they’d come too far to quit, having ordered the 2,000 crickets from an online pet-food store. That evening, Lewis and Sewitz froze the insects, then toasted them in a 220-degree oven before running them through a Vitamix blender. The process resulted in a half-pound of smooth, antenna-free cricket flour. Lewis and Sewitz then mashed honey and dried fruit into the flour and molded the paste into protein bars, which they brought to their local CrossFit gym. The verdict? The bars, containing about 40 ground-up crickets each, tasted surprisingly good. “Like almond ­butter,” said one tester.

 

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